picture of me sleeping with zeo and fitbit sensors

April 5, 2012
by alvaro
12 Comments

Day 28/29 – Zeo Mobile Programming

Warning!  Geek post! If you’re not interested in the tech side of measuring sleep, just scroll to the bottom for todays sleep graphs. It’s been very frustrating to find out that the very tool I bought to track my whole … Continue reading






20120330_core_hypnogram

March 30, 2012
by alvaro
2 Comments

Days 22/23 – On caving and chronobiology

Day 22: Things seem to be getting easier.  The morning hours are quite productive even if naps don’t always fall into place. (2012/03/29, (3:30, 6, “just woke up”), (3:55, 7.5, “learning Object Oriented Programming“), (5:27, 6), (5:40,7), (6:20,5,”heavy eyes, sleepy”), … Continue reading