{"id":1521,"date":"2012-01-29T20:48:56","date_gmt":"2012-01-29T20:48:56","guid":{"rendered":"http:\/?p=1"},"modified":"2012-01-29T20:48:56","modified_gmt":"2012-01-29T20:48:56","slug":"the-seed","status":"publish","type":"post","link":"https:\/\/six40winks.com\/?p=1521","title":{"rendered":"The seed &#8230;"},"content":{"rendered":"<p>9 months ago some\u00a0serendipitous browsing took me to one of\u00a0<a title=\"articles from dustin curtis\" href=\"http:\/\/www.dustincurtis.com\/\" target=\"_blank\" rel=\"noopener\">Dustin Curtis<\/a>&#8216; articles. \u00a0HOW TO HACK YOUR BRAIN. \u00a0The title was a good start.<\/p>\n<div class=\"mceTemp\">\n<dl id=\"attachment_59\" class=\"wp-caption alignleft\" style=\"width: 240px;\">\n<dt class=\"wp-caption-dt\"><a href=\"http:\/\/www.dustincurtis.com\/sleep.html\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-59\" title=\"Dustin_Curtis_hack_your_brain\" src=\"https:\/\/six40winks.com\/wp-content\/uploads\/2012\/01\/Dustin_Curtis_hack_your_brain-1-230x300.png\" alt=\"how to hack your brain by dustin curtis\" width=\"230\" height=\"300\" srcset=\"https:\/\/six40winks.com\/wp-content\/uploads\/2012\/01\/Dustin_Curtis_hack_your_brain-1-230x300.png 230w, https:\/\/six40winks.com\/wp-content\/uploads\/2012\/01\/Dustin_Curtis_hack_your_brain-1.png 359w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a><\/dt>\n<\/dl>\n<\/div>\n<p>SLEEP. \u00a0Interesting. \u00a0I&#8217;ve always been fascinated by the intensity and surreal character of my dreams. \u00a0In addition, during my MSc I did some computational neuroscience research at my university&#8217;s <a title=\"neurolab UAM, Madrid\" href=\"http:\/\/www.neural-circuits.org\/\">neurolab<\/a>, and participated in a congress on &#8220;<em>neuro-physiopathology of sleep<\/em>&#8221; at the <a title=\"Universidad Internacional Men\u00e9ndez Pelayo\" href=\"http:\/\/www.uimp.es\/blogs\/santander\/general-information\/\">Men\u00e9ndez Pelayo University<\/a>.\u00a0 So I devoured the 1000 word article and was left quite puzzled.<\/p>\n<p>Can you really sleep 2h a day and feel rested?\u00a0 Why had I never heard of this ?\u00a0 Surely you would feel exhausted and die!!<\/p>\n<p>Time to research the issue at hand.\u00a0 So I visited\u00a0 <a title=\"polyphasic sleep reference\" href=\"http:\/\/everything2.com\/index.pl?node=Everyman%20Sleep%20Schedule\">everything2<\/a>,\u00a0 <a title=\"polyphasic sleep steve pavlina \u00fcberman\" href=\"http:\/\/www.stevepavlina.com\/blog\/2005\/10\/polyphasic-sleep\/\">steve pavlina<\/a>, <a title=\"kuro shin polyphasic sleep\" href=\"http:\/\/www.kuro5hin.org\/story\/2002\/4\/15\/103358\/720\">kuro5hin<\/a>, <a title=\"puredoxyk polyphasic sleeping posts\" href=\"http:\/\/www.puredoxyk.com\/index.php\/category\/polyphasic\/\">puredoxyk<\/a>.\u00a0 Really?\u00a0 Were these people lying or was it really possible to actually feel better, more productive, and have incredibly long days?<\/p>\n<p>From that day on, there was only one outcome:\u00a0 I had to try it!\u00a0 But as a scientist I also wanted to make the most of the experiment.\u00a0 This is where this blog starts.\u00a0 It&#8217;s the beginning of a quantitative experiment on polyphasic sleep.\u00a0 <a title=\"rss feed for six40winks\" href=\"http:\/\/six40winks.com\/feed\/\">Stay tuned<\/a>!<\/p>\n<div class=\"mceTemp\" style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>9 months ago some\u00a0serendipitous browsing took me to one of\u00a0Dustin Curtis&#8216; articles. \u00a0HOW TO HACK YOUR BRAIN. \u00a0The title was a good start. SLEEP. \u00a0Interesting. \u00a0I&#8217;ve always been fascinated by the intensity and surreal character of my dreams. \u00a0In addition, &hellip; <a href=\"https:\/\/six40winks.com\/?p=1521\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1521","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1521"}],"version-history":[{"count":0,"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts\/1521\/revisions"}],"wp:attachment":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}