{"id":803,"date":"2012-03-25T22:43:34","date_gmt":"2012-03-25T21:43:34","guid":{"rendered":"http:\/\/six40winks.com\/?p=803"},"modified":"2012-03-25T22:43:34","modified_gmt":"2012-03-25T21:43:34","slug":"day-18-missing-sleep-data","status":"publish","type":"post","link":"https:\/\/six40winks.com\/?p=803","title":{"rendered":"Day 18 &#8211; Missing Sleep Data"},"content":{"rendered":"<p>After oversleeping in the ferry yesterday I felt quite rested.<\/p>\n<p>I was physically tired after the <a title=\"fitbit statistics\" href=\"http:\/\/www.fitbit.com\/user\/22K9KJ\" target=\"_blank\" rel=\"noopener\">26,600 steps<\/a> the day before and 10,000 today, but my mind and body felt rested. \u00a0I couldn&#8217;t sleep on the 19h nap &#8230; but really hope tomorrow I&#8217;ll be able to adapt.<\/p>\n<p>For the record:<\/p>\n<div id=\"attachment_804\" style=\"width: 785px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/six40winks.com\/wp-content\/uploads\/2012\/04\/20120325_core_hypnogram-1.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-804\" class=\"size-full wp-image-804\" title=\"20120325_core_hypnogram\" src=\"https:\/\/six40winks.com\/wp-content\/uploads\/2012\/04\/20120325_core_hypnogram-1.png\" alt=\"polyphasic sleeping log everyman\" width=\"775\" height=\"141\" srcset=\"https:\/\/six40winks.com\/wp-content\/uploads\/2012\/04\/20120325_core_hypnogram-1.png 775w, https:\/\/six40winks.com\/wp-content\/uploads\/2012\/04\/20120325_core_hypnogram-1-300x55.png 300w, https:\/\/six40winks.com\/wp-content\/uploads\/2012\/04\/20120325_core_hypnogram-1-768x140.png 768w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\" \/><\/a><p id=\"caption-attachment-804\" class=\"wp-caption-text\">polyphasic sleeping log with missed night (out of battery)<\/p><\/div>\n<p>as stated <a title=\"Day 17 \u2013 Traveling and polyphasic sleep \u2026\" href=\"http:\/\/six40winks.com\/2012\/03\/25\/day-17-traveling-and-polyphasic-sleep\/\" target=\"_blank\" rel=\"noopener\">yesterday<\/a>\u00a0the battery of the Zeo ran out in the middle of the night.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After oversleeping in the ferry yesterday I felt quite rested. I was physically tired after the 26,600 steps the day before and 10,000 today, but my mind and body felt rested. \u00a0I couldn&#8217;t sleep on the 19h nap &#8230; but &hellip; <a href=\"https:\/\/six40winks.com\/?p=803\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7,8,13],"tags":[25,62,106,125,129,130,186],"class_list":["post-803","post","type-post","status-publish","format-standard","hentry","category-adaptation","category-log","category-measurement","category-schedule","tag-adaptation","tag-everyman","tag-missing-sleep","tag-polyphasic","tag-polyphasic-schedule","tag-polyphasic-sleep","tag-zeo"],"_links":{"self":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=803"}],"version-history":[{"count":0,"href":"https:\/\/six40winks.com\/index.php?rest_route=\/wp\/v2\/posts\/803\/revisions"}],"wp:attachment":[{"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/six40winks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}