March 7, 2012
by alvaro
1 Comment
Dear all. I’m ready. I have about a month and a half of sleep times written down, and with the logging equipment I have measured 15 days of “normal” sleep (I will share the data soon). Here’s the progression for … Continue reading
March 5, 2012
by alvaro
0 comments
This is how I get ready for bed (video has sound!): view on Vimeo Measuring your sleep requires certain discipline. Every night I must remember the sensors. They later automatically synchronize with the server online and leave the sleep and … Continue reading
March 1, 2012
by alvaro
1 Comment
Dear all. The equipment to measure the sleep and physical activity has arrived. I have received a 3D accelerometer (or fancy pedometer) which has a few functions and niceties. It is small, light and clips on to my belt or trousers.