If you don’t know about polyphasic sleeping read this first. Today I slept very well. I had REM on all naps, and two nice periods of REM in the core sleep (It may be true that doing 3:20 instead of … Continue reading
![](https://six40winks.com/wp-content/uploads/2012/03/Zeo-data-processing-diagram-1-150x150.png)
March 19, 2012
by alvaro
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