Today, on day 39 of the experiment I’ve had to give up my naps for the first time. I’m travelling to a conference in Denmark so the prospect of 3 naps per day looks slim. I woke up early feeling good and awake to … Continue reading
![missed all naps due to traveling. Here is the zeo hypnogram](https://six40winks.com/wp-content/uploads/2012/04/20120415_core_hypnogram-1-150x141.png)
April 15, 2012
by alvaro
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