day 36, April 12: Perseverance seems to be paying off. There are small difficulties (but not that different from the monophasic ones: snoozing, tiredness at work, etc). Generally I can feel my energy levels improving day after day. Smart Wake … Continue reading
![hypnogram for polyphasic everyman schedule, april 14th](https://six40winks.com/wp-content/uploads/2012/04/20120414_core_hypnogram-1-150x138.png)
April 14, 2012
by alvaro
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