March 28, 2012
by alvaro
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Day 20: Today I have felt amazing clarity and wakefullness. Which is great as I had an important meeting with my friend and co-founder. Have I readapted already? I should adapt faster and faster when I oversleep now, so perhaps … Continue reading
March 26, 2012
by alvaro
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As expected I was tired (after oversleeping yesterday) but managed to make it through the morning. Here’s the quick diary: (2012/03/26, (3:30, 6, “just woke up”), (3:55, 7.5, “learning, coding”), (5:05, 7, “itchy eyes”), (5:21,6,”yawn, sleepy”), (5:45,4,”nodding off”), (6:41,4, “woke … Continue reading
March 25, 2012
by alvaro
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After oversleeping in the ferry yesterday I felt quite rested. I was physically tired after the 26,600 steps the day before and 10,000 today, but my mind and body felt rested. I couldn’t sleep on the 19h nap … but … Continue reading
March 25, 2012
by alvaro
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Today my schedule was shaken in a number of ways. After boarding the ship, we went to bed a little late. Perhaps the new environment and the rocking of the boat resulted in the first 25mn of light sleep. The … Continue reading
March 21, 2012
by alvaro
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Hello again. I’m still alive. Unlike some of you have suggested (Sergio!) my pineal gland has not exploded, and I have not finally fallen asleep for 3 days :). I was just a little busy, that’s all. The processing of … Continue reading
March 18, 2012
by alvaro
2 Comments
The quest continues! I’m back to sleeping every nap. And falling asleep in less than 10mn every time. Waking up at 2am feels easy (with a soft alarm) and I can get to work after 10 or 15mn. I’m starting … Continue reading
March 17, 2012
by alvaro
2 Comments
It’s the weekend! So time to wake up at 2am and get to work! 🙂 Yes, nobody said it would be easy. Fortunately I got to see this beautiful dawn from my window: However yesterday I overslept … which made … Continue reading
March 15, 2012
by alvaro
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Here is my sleep chart today (only 3:51 of sleep in 24h!): My 7am nap was mostly light sleep and waking up from deep sleep at 13:00 made me feel quite groggy. In addition the 17:00 nap just didn’t happen. … Continue reading
March 14, 2012
by alvaro
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I’m a snooze-fan. I can snooze for an hour (ok, even two some weekends!). When I worked for the man, the alarm would ring 45mn before getting out of bed … and we would enjoy that fuzzy feeling under the … Continue reading
March 13, 2012
by alvaro
4 Comments
Waking up was Ok. I could concentrate and work quite well until 5:30. Time at which I got drowsy and sleepy. However some activity snapped me out of it and I got back to work. It’s day 4 of the … Continue reading