May 3, 2012
by alvaro
6 Comments
1 May I did it again. I overslept. The cause was a mixture of tiredness and fun. I was really enjoying the fascinating dream I was in (at 3:05, time of the alarm, I was towards the end of the REM phase). Unfortunately … Continue reading
April 24, 2012
by alvaro
0 comments
After a week at a conference where I had to go monophasic I’m going back to the Everyman schedule 20 April 2012, Unfortunately most of the data for this day is missing. My flight arrived so late on the 19th … Continue reading
April 10, 2012
by alvaro
1 Comment
Why would I pull myself out of bed at 2:30 am? Or even attempt a schedule with 2h30of sleep? There are 5 main reasons that keep me motivated. More time. Completing the 70 items on my todo list. Experiencing new states of mind and lucid dreaming. Challenging the accepted human limits and getting interesting results for my sponsors. Continue reading
April 7, 2012
by alvaro
0 comments
Dear readers, First of all apologies for the long delay in my posts. I’m working very hard while carrying out this experiment, and I haven’t managed to automate the data processing yet. This combined with some travelling means I take … Continue reading
March 25, 2012
by alvaro
0 comments
After oversleeping in the ferry yesterday I felt quite rested. I was physically tired after the 26,600 steps the day before and 10,000 today, but my mind and body felt rested. I couldn’t sleep on the 19h nap … but … Continue reading
March 23, 2012
by alvaro
2 Comments
Today my 7:00 nap was intense, filled with dreams and helped me solve a riddle! How did it do that? … I’m not really sure, but I had an instant of clarity similar to mathematical insight. I haven’t had them … Continue reading
March 13, 2012
by alvaro
4 Comments
Waking up was Ok. I could concentrate and work quite well until 5:30. Time at which I got drowsy and sleepy. However some activity snapped me out of it and I got back to work. It’s day 4 of the … Continue reading
March 10, 2012
by alvaro
3 Comments
I woke up at 2:30 after 3h of core sleep and it was easy. I felt awake and my mind was clear for a few hours. I could blog, program and move well. Today I’ll take 3 naps of 30 … Continue reading
March 9, 2012
by alvaro
1 Comment
My phone talks to the headband. Don’t worry, I’m not hearing voices (yet) … what I mean is that they communicate wirelessly. This allows a feature called “smart wake”. You give an interval (say between 3:50 and 4:10), and the … Continue reading